jeffy

( boring depression test ) indicates moderate depression which may be partly a reaction to the dismal election results. I keep telling myself that most of this has very little impact on my or anyone's day-to-day life, but it doesn't help much.

Went to a new therapist who couldn't find anything in our initial meeting to grab onto for further treatment so suggested I see a psychiatrist to get my meds set correctly. First choice shrink has three-month waiting list so trying second choice. Meanwhile, sleeping too much isn't quite enough and feeling overwhelmed at work again. Need a day off, I think. Or a year.